Do you accept insurance?

We are in-network with Premera, LifeWise, Regence, Aetna, Kaiser HMO and PPO, First Choice Health, Anthem, Wellpoint, and Coordinated Care (Apple Health). We are also providers with Lyra and Spring Health. Coverage, copays and deductibles vary by plan, and our team is happy to check your benefits before your first session.

What forms of payment do you accept?

Depending on your coverage we accept insurance, HSAs, and credit/debit cards.

What is the difference between coaching and counseling?

Coaching is a strengths based model where you are not participating in therapy or therapeutic interventions, but rather you are receiving guidance and support in the development of skills to help achieve an immediate goal.

Counseling can absolutely focus on immediate behavior changes, but also encompasses diagnostic assessment and evaluation, treatment planning, clinical interventions, and psychotherapy that addresses mental illness. Counseling can be covered by insurance.

What are your rates?

Self-pay rates are $150–$200 per session, depending on the clinician and service. Relationship therapy is offered on a self-pay basis.

Do you offer autism or ADHD assessments?

We offer treatment for autism and ADHD. Your therapist will help you with referrals for assessors that are right for you.

What ages do you see?

We see children 6 and up, teens, young adults, adults, couples and families.

Do you offer telehealth?

Yes. We offer secure telehealth anywhere in Washington and Nevada, plus in-person sessions at our Tacoma office at 2609 N Warner St.