LGBTQ+ Therapy for Young Adults in Tacoma and Across Washington

Your twenties come with a lot: figuring out who you are, who you love, where you fit and how to pay rent while doing it. Add being queer or trans, and maybe neurodivergent, and it can feel like a lot to carry alone. You don’t have to. Our therapists work with young adults every day and get the world you’re living in.

What we help with

  • Identity, coming out, and family relationships

  • Dating, relationships, polyamory and chosen family

  • College, career, burnout and imposter syndrome

  • Anxiety, depression and trauma, including EMDR

  • ADHD, autism and figuring yourself out after a late diagnosis

  • Building a life that actually feels like yours

Easy to fit into your life

Telehealth from anywhere in Washington, in-person sessions in Tacoma’s North End, and help using your insurance, including if you’re still on a parent’s plan. We’re in-network with Premera, Regence, Aetna, Kaiser, First Choice Health, Anthem, Wellpoint and Coordinated Care (Apple Health), and we’re providers with Lyra and Spring Health. See insurance details.

Not a phone person? Text us at 253-302-4639 or email info@gritcitycounseling.com. No phone call required.

Related support

Trans & nonbinary therapy · LGBTQ+ & queer-affirming therapy · Neurodivergent-affirming therapy

Ready when you are. Schedule now. Seen. Affirmed. Celebrated.